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ABOUT
Hello
My name is Anna Nelson
First and foremost, I’m a huge fan of laughter - the kind that makes your cheeks hurt and leaves you gasping for air. Life is too short to take too seriously, so I embrace the moments of joy, even if that means singing off-key in my local church with enthusiasm (because why not?). I’m a wife, a homeschooling mom to three amazing kids, and I love spending time outdoors.
What I do isn’t just a job - it’s a calling. I’ve been where you are, facing my own challenges, and I’ve learned that healing isn’t about perfection; it’s about progress, growth, and being real with yourself. I’m deeply passionate about supporting others, and my own journey has shaped the way I approach therapy. I’m not above being human, and I understand that life can be tough, which is why I try to create a safe, non-judgmental space where you can feel heard and supported.
The values that guide me - authenticity, kindness, growth, and connection are at the core of how I live and work. I’m here to help you navigate your unique challenges, and together, we’ll focus on finding solutions that honor who you truly are. Let’s walk this path of healing and growth, with compassion, humor, and a genuine belief that things can get better.
Experience
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With over 10 years of experience in social work and mental health, I’ve had the privilege of supporting individuals, families, and couples through a wide range of challenges, always focusing on providing personalized, compassionate care.
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I have supported those dealing with mental health concerns such as depression, anxiety, addictions, and the impact of abuse. My work focuses on keeping individuals out of the hospital by offering supportive care in the community to help them heal and thrive.
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I have extensive experience in mental health crisis intervention, offering support to clients during times of acute emotional or behavioral distress. I also provide psycho-social rehabilitation, developing tailored programs to help individuals manage everyday challenges and regain stability.
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Throughout my career, I’ve worked closely with multidisciplinary teams to coordinate care and create individualized treatment plans for those facing a range of mental health challenges, from mood disorders to anxiety.
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I’ve supported families and youth through complex emotional and behavioral challenges, whether it's facilitating family visits, helping families adjust to new diagnoses, or supporting youth in conflict with the law. My goal is always to promote healthy relationships and encourage positive change.
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In private practice, I work with individuals and couples to address mental health struggles, relationship issues, life transitions, and self-esteem concerns. I’m here to help you develop practical coping skills and healthier patterns in your personal and professional life.
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My background as a Therapeutic Recreation Aide has allowed me to promote well-being in residential settings, using recreational activities to address the physical, emotional, and social aspects of health.
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I have provided palliative care support for residents and their families, offering compassionate and holistic care that addresses both emotional and physical well-being during difficult times.
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My approach is client-centered and compassionate, focusing on building resilience, creating meaningful change, and improving your overall quality of life.
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And, I bring a sense of humor to therapy, because sometimes, laughter is the best way to heal.
Certifications
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Cognitive Behaviour Therapy (CBT)
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Emotion Focused Therapy (EFT)
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Dialectical Behaviour Therapy (DBT)
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Solution Focused Therapy (SFT)
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Gottman Couples; Level 1&2
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Suicide Intervention & Prevention
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Crisis Intervention Trained
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Attachment Focused Therapy (AFT)
Qualifications
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Masters of Social Work
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Registered Social Worker (OCSWSSW)
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Honours in Social Service Worker – Gerontology
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Double Honours Degree in Social & Family Relations & Psychology
Benefits of Therapy:
Therapy can offer valuable support in navigating life’s challenges. Here are some of the key benefits that therapy may provide:
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Increased self-awareness
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Improved coping skills
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Enhanced emotional regulation
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Stronger communication abilities
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Better problem-solving strategies
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Greater understanding of personal patterns and behaviors
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Healthier relationships
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Support in managing stress and anxiety
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Improved conflict resolution skills
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Increased self-compassion and resilience
Our Mission
At Stone to Bloom Counselling, we provide a compassionate, supportive space where individuals, couples, and families are truly heard, understood, and respected. Our goal is to walk alongside you on your journey of healing and growth, empowering you to transform challenges into opportunities for strength and resilience. Through evidence-based therapy and a non-judgmental approach, we help you thrive emotionally and relationally.
Our Vision
We envision a world where every person feels valued and supported, empowered to heal and grow in their relationships with themselves and others. At Stone to Bloom Counselling, we believe in the transformative power of compassion, authenticity, and connection, guiding you toward a brighter, more fulfilling future.
